There’s a major psychological problem that many ESL students and teachers face: Culture Shock.
John Macionis and Linda Gerber, in their book Sociology, describe culture shock as:
…an experience a person may have when he/she moves to a cultural environment which is different from his/her own; it is also the personal disorientation a person may feel when experiencing an unfamiliar way of life due to immigration or a visit to a new country, a move between social environments, or simply transition to another type of life.
Macionis, John, and Linda Gerber. “Chapter 3 – Culture.” Sociology
In layman’s terms, culture shock is what happens when people experience living in a new culture. It is actually a process that can be charted out over time:
- When someone lives in a new culture, they first enjoy the opportunity to try new things, and they feel excited to learn about their new way of life. This lasts for a few months. (The “Honeymoon Phase”)
- Around 3 months or so, the novelty of living in a new culture wears off. The person begins to miss their native culture. Language barriers become more frustrating and challenging. In this stage, people often go through forms of depression or even anger at their new host culture. This can last for up to a year or more. (The “Negotiation Phase”)
- Eventually the person begins to adapt to their new culture, and even learns to accept it (at least in parts). The person may even begin to prefer parts of the new culture over the original culture. (The “Adjustment Phase”)
- At last, the person feels truly bi-cultural, and can understand the new culture without difficulty. It all seems natural. (The “Mastery Phase”)
How to help our students…
Each time I begin teaching a new group of ESL students, I always start the term with a lesson about dealing with culture shock. As a class, we spend time talking about how it feels to be in a new country. Each student has had different experiences, whether good or bad, and has different insights on how to deal with culture shock. Some students may be completely new to the host culture, while others are in later stages of the culture shock process. Everyone has something to contribute to the discussion.
Through personal experiences and through hearing about my students’ stories, I have come up with a few practical ideas for overcoming culture shock in a new country or environment:
Find your favorite food in the new country:
MSG can be crucial to cultural acceptance
Interestingly enough, a content belly can mean a content mind. When the new country and culture seems overwhelming, it is nice to be able to sit down to something that you can enjoy. When I lived in Korea, this “comfort food” was Shin Ramyeon (신라면). It was not the healthiest of foods, but it sure could hit the spot. It was also an opportunity to show part of my new culture to other foreigners. Remember, “If you can love the food, you can love the country.”
Be patient:
Maybe this one seems obvious, but it does take some time to get to the acceptance and mastery phases of culture shock. Take things one day at a time. When a stressful situation happens because of cultural problems, getting a good night’s sleep about it will often make the stress go away. It is useful to have a place to “escape” to.
Talk about your problems…while staying positive:
The great thing about ESL classes is that they are safe places where students can communicate with each other without feeling ashamed or worried about others’ opinions. Students can talk about their difficulties, and will often find comfort, advice, and friendship, which are all important factors in adjusting to a new culture. Plus, giving students the chance to talk about these issues can lead to some great conversation classes!
The flip side of this, though, is the danger of painting everything in a negative light. Culture is just culture–it is usually not “good” or “bad,” just different. So don’t complain about everything that is “wrong”…instead, talk about how things are different, and why they might be so. You may even come up with some aspects of the new culture that you prefer over your original culture.
This is a huge shame in Korea
When I lived in Korea, where respect for age is extremely important to the culture, it sometimes seemed hard for me as an American to be on equal terms with my co-workers and neighbors. Sometimes I found it difficult to let my elders make all of the important decisions for the workplace, social events, and long-term planning. However, it was also a very good aspect of the society, since seniors were always shown respect and were well-cared for. Korean people will almost always give up their seat on the train or bus in order to let an older person sit down. Americans could probably learn a thing or two about how to take care of their elders with more care and respect.
Conclusions…
Our students are going through a lot. They aren’t just learning a language, but learning a culture and reacting to it. By giving them some advice on how to stay positive and adjust, it will help our students succeed in life, which is more important than just succeeding in the classroom.
For others who have dealt with culture shock, is there any more advice you can offer? Any other practical strategies for adjusting to a new culture? Feel free to leave any comments below.